HIIT & FLOW – Saturday September 28th, 7:30pm

September 23, 2019

Join BOP this Saturday for some late night HIIT & FLOW! There will be a 30 min bodyweight workout then a 30 min yoga session with Crossfit Providence and barre & soul! Free smoothies from Mindful Maia’s will be provided. Get with the flow, and see you there.

If you are person with a disability and require an assistive device, service, or other accommodation to participate, please contact the Central Reservations Coordinator (401-865-2070; Monday-Friday 8:30am-4:30pm) well in advance of this event.