Happy International Coffee Day!

Happy International Coffee Day!

Posted by: on September 29, 2015   |Comments (0)|Dining at PC

  Aahh, coffee.  The cuppa joe.  The java.  The wakey juice.  Whatever you want to call it, this delightful beverage has generated a loyal following across all cultures, all over the world.  According to the Global Exchange, it is actually the second most traded commodity on Earh – right behind oil.  And for good reason!  Coffee, consumed in moderation, brings a host of health benefits to your diet.  Both regular and decaf coffee contain antioxidants which help boost the immune system.  Studies

  Aahh, coffee.  The cuppa joe.  The java.  The wakey juice.  Whatever you want to call it, this delightful beverage... MORE

Football Sunday Healthy Eats

Posted by: on September 23, 2015   |Comments (0)|Dining at PC

  Football Season is finally here! The Pats are 2-0 and Brady’s throwing the ball, what more could you ask for? We all go to watch the game but I’m sure we can all agree we’re there for the food. The only red flag? Most of what’s on the table is usually not that great for us..wings, loaded nachos, & dips, just to name a few. However, it doesn’t have to be that way. Here are some of my favorite recipes to cut calories without losing that game day goodness.    Skinny Taco Dip Ingredients: 8oz 1/3

  Football Season is finally here! The Pats are 2-0 and Brady’s throwing the ball, what more could you ask... MORE

Rise & Dine

Posted by: on September 9, 2015   |Comments (0)|Dining at PC

  Time after time you’ve probably heard that breakfast is the most important meal of the day. In the spirit of National Breakfast Month, I’m here to prove it to you. Those who fail to rise and dine blame it on lack of time, not being hungry in the morning, or skip as a means to lose weight. However skipping might actually contribute to weight gain and the nutrients you missed at breakfast aren’t usually made up for during the rest of the day. For those who do skip, here are some reasons why you

  Time after time you’ve probably heard that breakfast is the most important meal of the day. In the spirit... MORE

Spice Up Your Dorm Pantry

Posted by: on September 3, 2015   |Comments (0)|Dining at PC

I know how it is.  Sometimes you just can’t muster up the strength to drag your sweatpants-wearing, hair-in-a-bun self down to the dining hall for a meal.  Maybe it’s snowing, pouring rain, or you’re just really tired after a long day of student life.  This is why every smart dorm dweller has their own well-stocked mini pantry.  Assuming you at least have a fridge and microwave access, here’s a complete checklist that will enhance even the most basic dorm rooms:   Storage & Dishware Disposable

I know how it is.  Sometimes you just can’t muster up the strength to drag your sweatpants-wearing, hair-in-a-bun self down... MORE